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This year, Don't Be A Monster is going virtual! For the first time ever, we are available to ANY school in the world!

In regards for student and faculty health and safety, we are offering our presentation by video. Our video presentation will teach students how to be an Upstander during the pandemic, by practicing empathy and self-care and performing acts of kindness.

What the 2020-21 Video Presentation covers :



What is bullying?

What do I do if I am being bullied?

What resources are available?

Empathy & Kindness

What is empathy?

Why is it important to be kind?

How can I show my classmates I care?




What are the four types

of self-care?

What can I do when I'm feeling down?

How do I understand

my emotions?

How to be an upstander

What does it mean to be an Upstander?

How do I support those around me, especially while social distancing?